Tulsi Plant (Basil) benefits or its side effects

Top best powerful benefits of Indian remedies Tulsi plant (Basil Plant)

Dear readers, my name is Pramod Saini, I am an entrepreneur, I currently work as a Cardiac Analyst & my educational background is biotechnology.

Friends I was just remembering my good old days when my mother used to take care of me, I think that time everyone had to take care of themselves by their own hands and my mother some times used to drink tulsi water, sometimes take tulsi tea and because of these things She use to had very good immunity and now when I am entering in her shoes and I am realizing that, she was right, looking at the current scenario, now we have responsibilities and we all have to take care of ourselves and keep our immunity strong.

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Tulsi (Holy Basil Plant) is not only a plant, but it is a boon for the earth, due to which it is considered revered and medicinal in Hinduism.
For centuries tulsi has been used in traditional ayurvedic medicine. Tulsi is not just used for the treatment of specific conditions but also as a general wellness enhancing herb. 

What is the scientific name of tulsi?


Ocimum tenuiflorum is the scientific name of Holy Basil Plant ( tulsi ), Tulsi is native to the Indian subcontinent. 

In India people cultivate tulsi for religious and traditional medicine purposes. Farmers cultivate tulsi plants on a large scale for essential oil.

Tulsi herb is well known to help in several health problems that we must Know.


Benefits Of Tulsi herb


Tulsi is a powerful traditional herb that has been continuously used by people for medicinal purposes since ancient days. Here I am going to share some remarkable health benefits of tulsi leaves that you must Know.


10 benefits of Tulsi plant :

  • Tulsi herb is well known for boosting our immunity & keeping our immune system strong by the regular use of it .
  • Tulsi is also known to combat stress as well as help in reducing anxiety and stress level.
  • Regular use of tulsi leaves maintains blood sugar level in our body.
  • It has detoxifying properties that help in rejuvenating our skin.
  • Tulsi leaves serve as a refreshing drink in summer.
  • Tulsi has been very well known to treat respiratory disorders since ancient days.
  • It also Lowers Blood Pressure.
  • Tulsi herb used in Blood Purification.
  • Well know to Heals several Infections.
  • People have been using tulsi leaves to cure insect bites since ancient times.


Is tulsi good for immunity ?


As you all know that there is no cure and effective vaccine for flu/cold in modern medical practice yet, as well as there is no effective treatment and vaccine available for recent microns.

So stay in your homes, increase immunity and stay healthy.

Those who had stronger immunity even in previous waves remained safe.

So start consuming tulsi from today itself as it is a natural way to boost your immunity.

Supplement your regular diet with tulsi to support immunity and overall well-being.


Is Tulsi scientifically proven?

 

For centuries tulsi has been used in traditional ayurvedic medicine. Tulsi is not just used for the treatment of specific conditions but also as a general wellness enhancing herb. There are many herbs used within Ayurveda, scientific research is now confirming their beneficial effects in several diseases.

Of all the herbs used within Ayurveda, tulsi (Ocimum sanctum Linn) is preeminent and has lots of evidence that tulsi can address physical, chemical, metabolic & psychological stress through a unique combination of pharmacological actions.


Which chemicals contain Tulsi?


The main chemical constituents that Tulsi contain are Oleanolic acid and Ursolic acid, tulsi also contains Rosmarinic acid, Eugenol, Carvacrol, Linalool, and β-caryophyllene, which have been used extensively since ancient times in several food products, for perfumery purposes, and dental as well as oral products. 


Does Tulsi have any side effects?


Dear friends, as we all know that tulsi herb has eugenol, which is also found in cloves and balsam of Peru. Taking small amounts of eugenol prevents toxin-induced damage within the liver, but too much of eugenol can cause damage in liver, eating too much of tulsi leaves can cause nausea, diarrhoea, rapid heartbeat and also sometimes convulsions. 


Can Tulsi be taken daily?


Friends let me tell you in a very clear way that taking tulsi tea or tulsi water on a daily basis has a very calming effect and helps reduce stress. According to Ayurveda, due to its Kapha-balancing property tulsi helps reduce asthmatic symptoms as well. Not only tulsi is good for eliminating bad breath, it is also useful in treating ringworm infection and respiratory disorders.

Nowadays corona has become a part of our daily life. So each and Every moment we need to have high Immunity that we must take advantage of tulsi plant and include it in our daily diet as in India people have been using this plant from ancient times to boost immunity.


Is Tulsi good for lungs?


Dear friends, Tulsi has been known to support respiratory health since ancient times. Tulsi is an excellent known aid in the war against the symptoms of asthma. 

If you are having respiratory issues or having asthmatic symptoms, make a decoction with tulsi leaves and water, and sip it throughout the day regularly.

Friends tulsi is especially very helpful in fighting off colds, flus as well as allergies.


Is eating Tulsi good for the skin?


Dear friends, tulsi is beneficial for the skin as it prevents blackheads, pimples, acne and relieves several skin infections because of its well known properties of healing, antibacterial, antifungal as well as anti-inflammatory properties. Tulsi also helps to heal skin wounds and leave a calming effect as it contains eugenol.


Best ready natural tulsi tablet available


Nutrilite Tulsi by Amway 


About 100 dried, organic tulsi are used for making only one Nutrilite tulsi tablet to support our immunity. Nutrilite combines vast traditional knowledge and scientific data about the role of tulsi to support immunity and overall well-being.

Every tulsi tablet of Nutrilite provides a high concentration of the beneficial active ingredient, Ursolic Acid, present in the extract of the aerial part of organic tulsi.


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Nutrilite Tulsi tablet


Only one Tulsi tablet has extracts from about 100 dried, organic Tulsi leaves.


Nutrilite Tulsi Details 


  • Species of tulsi used is Ocimum sanctum
  • Aerial Part of the tulsi plant is used. 
  • 2% Ursolic acid (3.8 mg) active ingredient is present.

We always include organic products that we think are useful for our readers. 


To know more details about this natural product and how and where to purchase, you can directly contact to me:


Name: Pramod Saini 

WhatsApp: 7217687202 

Email: saini.pramod2222@gmail.com 



Note: this blog is for informational purposes only please do not exceed the recommended daily dosage, should consult with your local physician before using this product with your diet.


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